SoupsSeptember 19, 2016
Calories
686
Sodium
1204mg
50% DV
Fat
46g
71% DV
Protein
38g
77% DV
Carbs
18g
6% DV
Fiber
8g
33% DV
Cheesy Beefaroni Soup
349
Tomato soup with pasta, ground beef and cheese. True comfort food!
6
1 1/2 cups dry elbow macaroni
1 tablespoon olive oil
2-3 cloves garlic, minced
1/2 cup chopped onion
1 pound ground beef or turkey
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon red pepper flakes
1 (23.5 oz.) jar prepared marinara sauce
4 cups beef stock
4 ounces cream cheese, room temperature
1/4 cup fresh chopped basil
1 cup shredded mozzarella cheese, for garnish
1 tablespoon olive oil
2-3 cloves garlic, minced
1/2 cup chopped onion
1 pound ground beef or turkey
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon red pepper flakes
1 (23.5 oz.) jar prepared marinara sauce
4 cups beef stock
4 ounces cream cheese, room temperature
1/4 cup fresh chopped basil
1 cup shredded mozzarella cheese, for garnish
Cook pasta in boiling, salted water for 6 minutes. Drain and set aside.
Meanwhile, in a large pot, heat the oil over medium heat. Add the garlic and onions and cook until soft, about 5 minutes.
Add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
686
Sodium
1204mg
50% DV
Fat
46g
71% DV
Protein
38g
77% DV
Carbs
18g
6% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g86%
Polysaturated Fat5g31%
Monosaturated Fat24g151%
Cholesterol117mg39%
Sodium1204mg50%
Potassium1065mg30%
Protein38g77%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar7g14%
Vitamin A1021IU20%
Vitamin B60.66mg33%
Vitamin C6mg10%
Calcium352mg35%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.