AppetizersDecember 30, 2013
Calories
751
Sodium
1156mg
48% DV
Fat
44g
68% DV
Protein
38g
76% DV
Carbs
45g
15% DV
Fiber
8g
33% DV
Cheesy Corn Dip
733
Cheesy Corn Dip ~ Loaded with Corn, Tomatoes, Green Onions & Cheese! This dip will be the talk of the party!
4
1 (10 oz) can original Rotel, drained
2 (15 oz) cans corn and diced peppers, drained
3 green onions, chopped
1 c. sour cream
1 c. mayonnaise
2 c. Mexican cheese, shredded
2 (15 oz) cans corn and diced peppers, drained
3 green onions, chopped
1 c. sour cream
1 c. mayonnaise
2 c. Mexican cheese, shredded
In a bowl mix all ingredients together and chill.
Serve with tortilla chips.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
751
Sodium
1156mg
48% DV
Fat
44g
68% DV
Protein
38g
76% DV
Carbs
45g
15% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g134%
Polysaturated Fat3g24%
Monosaturated Fat13g86%
Cholesterol155mg52%
Sodium1156mg48%
Potassium647mg18%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar16g32%
Vitamin A2078IU41%
Vitamin B62mg127%
Vitamin C14mg23%
Calcium841mg84%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.