DipApril 25, 2014
Calories
169
Sodium
409mg
17% DV
Fat
9g
15% DV
Protein
8g
16% DV
Carbs
11g
3% DV
Fiber
3g
12% DV
Cheesy Refried Bean Bake
1719
This recipe was so easy to make and definitely hit the spot! We ate it with chips as more of a dip, but you could easily serve it as a side dish!
6
1 Tablespoon butter
1/4 cup chopped onion
1 Tablespoon minced garlic
1 (16 ounce) can refried beans
1 (4 ounce) package cream cheese
1 cup shredded cheddar cheese
2 green onions, chopped
1/4 cup chopped onion
1 Tablespoon minced garlic
1 (16 ounce) can refried beans
1 (4 ounce) package cream cheese
1 cup shredded cheddar cheese
2 green onions, chopped
Preheat oven to 350 degrees F. Melt butter in a saucepan over medium heat and saute onion and garlic for 2-3 minutes, or until onions are soft. Add refried beans to the sauce pan and stir until heated...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
169
Sodium
409mg
17% DV
Fat
9g
15% DV
Protein
8g
16% DV
Carbs
11g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat0.8g5%
Monosaturated Fat2g18%
Cholesterol31mg10%
Sodium409mg17%
Potassium134mg3%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar4g8%
Vitamin A392IU7%
Vitamin B60.51mg25%
Vitamin C5mg9%
Calcium128mg12%
Iron0.65mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.