Main DishesMarch 14, 2014
Calories
666
Sodium
1290mg
53% DV
Fat
30g
46% DV
Protein
39g
79% DV
Carbs
56g
19% DV
Fiber
5g
22% DV
Cheesy Skillet Beef
7
A home made version of the boxed meal; this version is much tastier and definitely more healthy that that other stuff. It cooks up in just about the same amount of time.
4
1 pound ground beef
1 cup onion, chopped
10.75 ounces canned tomato soup
4 ounces Velveeta cheese
2 cups water
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
2 cups elbow macaroni
1 cup onion, chopped
10.75 ounces canned tomato soup
4 ounces Velveeta cheese
2 cups water
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
2 cups elbow macaroni
Heat a large skillet coated with cooking spray over medium-high heat. Add onions and ground beef and cook until the beef is browned.
Stir in the tomato soup and Velveeta cheese until combined. Add water...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
666
Sodium
1290mg
53% DV
Fat
30g
46% DV
Protein
39g
79% DV
Carbs
56g
19% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g77%
Polysaturated Fat2g16%
Monosaturated Fat12g76%
Cholesterol120mg40%
Sodium1290mg53%
Potassium904mg25%
Protein39g79%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar9g19%
Vitamin A511IU10%
Vitamin B62mg106%
Vitamin C12mg20%
Calcium181mg18%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.