Main DishesSeptember 20, 2016
Calories
2005
Sodium
1942mg
80% DV
Fat
171g
264% DV
Protein
30g
60% DV
Carbs
64g
21% DV
Fiber
8g
35% DV
Chicken and Broccoli Alfredo Stuffed Shells
15709
Chicken and Broccoli Alfredo Stuffed Shells include tender pasta shells filled with a cheesy shredded chicken and broccoli mixture and smothered in an easy homemade alfredo sauce.
4
1 (12 oz) box Jumbo Shells
2 1/2 cups cooked, shredded chicken (I use rotisserie)
1 1/2 cups chopped steamed broccoli
Alfredo:
3 tablespoons unsalted butter
3 cloves garlic, minced
1 cup heavy cream
1 1/4 cups whole milk
2/3 cup freshly shredded Parmesan
3/4 cup freshly shredded mozzarella cheese, divided
2 large egg yolks, beaten
Salt and freshly ground black pepper, to taste
2 1/2 cups cooked, shredded chicken (I use rotisserie)
1 1/2 cups chopped steamed broccoli
Alfredo:
3 tablespoons unsalted butter
3 cloves garlic, minced
1 cup heavy cream
1 1/4 cups whole milk
2/3 cup freshly shredded Parmesan
3/4 cup freshly shredded mozzarella cheese, divided
2 large egg yolks, beaten
Salt and freshly ground black pepper, to taste
Cook pasta according to package instructions, just until al dente. Drain from water and lay out on a large dish to cool, so that they don\\\'t stick together.
Make alfredo sauce:
Combine butter, garlic,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2005
Sodium
1942mg
80% DV
Fat
171g
264% DV
Protein
30g
60% DV
Carbs
64g
21% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat108g543%
Polysaturated Fat12g80%
Monosaturated Fat50g314%
Cholesterol618mg207%
Sodium1942mg80%
Potassium564mg16%
Protein30g60%
% DAILY VALUE*
Total Carbohydrate
Fiber8g35%
Sugar6g12%
Vitamin A5670IU113%
Vitamin B60.4100000000000001mg20%
Vitamin C36mg60%
Calcium689mg68%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.