SandwichesMarch 24, 2014
Calories
477
Sodium
328mg
13% DV
Fat
28g
43% DV
Protein
29g
58% DV
Carbs
21g
7% DV
Fiber
7g
28% DV
Chicken, Bacon, Avocado Wrap
744
If you're like my family and you get really sick of the same old sandwiches for lunch, you've got to try this Chicken Bacon, Avocado Warp! It's delicious, and so easy to throw together!
4
1/2 cup mayonnaise
1 tsp minced fresh tarragon*
2 tsp fresh lemon juice
1/2 tsp freshly cracked black pepper
4 tortillas
2 cups shredded romaine lettuce
2 medium tomatoes, chopped
1 avocado, diced
4 slices bacon, cooked and chopped
2 cups shredded chicken (grilled or rotisserie work well)
*fresh chopped basil or chives may be substituted for tarragon
1 tsp minced fresh tarragon*
2 tsp fresh lemon juice
1/2 tsp freshly cracked black pepper
4 tortillas
2 cups shredded romaine lettuce
2 medium tomatoes, chopped
1 avocado, diced
4 slices bacon, cooked and chopped
2 cups shredded chicken (grilled or rotisserie work well)
*fresh chopped basil or chives may be substituted for tarragon
In a small bowl, combine the mayonnaise, tarragon, lemon juice and black pepper. In a large bowl, toss together shredded lettuce, tomatoes, avocado, bacon and chicken. Add mayonnaise mixture to the large...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
477
Sodium
328mg
13% DV
Fat
28g
43% DV
Protein
29g
58% DV
Carbs
21g
7% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat5g32%
Monosaturated Fat14g90%
Cholesterol95mg32%
Sodium328mg13%
Potassium768mg21%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar2g5%
Vitamin A2853IU57%
Vitamin B60.8400000000000001mg42%
Vitamin C17mg29%
Calcium60mg6%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.