Main DishesMarch 04, 2014
Calories
79
Sodium
226mg
9% DV
Fat
2g
4% DV
Protein
1g
2% DV
Carbs
8g
3% DV
Fiber
2g
9% DV
Chicken Breasts in Paprika Cream Sauce
38
Tender chicken breasts are placed on a bed of rice and topped with a creamy, rich, and delicious paprika cream sauce. It's less than 10 ingredients and takes less than 40 minutes.
4
1 pound chicken breasts
1/2 cup white wine
2 tablespoons shallots, finely chopped
3 cloves garlic, minced
1 1/2 tablespoon paprika, Hungarian sweet
1 cup chicken broth, fat free
2 tablespoons cornstarch
1/4 cup half and half
1/2 cup white wine
2 tablespoons shallots, finely chopped
3 cloves garlic, minced
1 1/2 tablespoon paprika, Hungarian sweet
1 cup chicken broth, fat free
2 tablespoons cornstarch
1/4 cup half and half
Heat a large skillet coated with cooking spray over medium-high heat. Sprinkle the chicken breasts with salt and pepper brown for 4 to 5 minutes. Turn the chicken over, cover, and simmer 10 to 15 minutes,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
79
Sodium
226mg
9% DV
Fat
2g
4% DV
Protein
1g
2% DV
Carbs
8g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.5700000000000001g3%
Monosaturated Fat0.86g5%
Cholesterol6mg2%
Sodium226mg9%
Potassium178mg5%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar1.0g2%
Vitamin A1311IU26%
Vitamin B60.18000000000000002mg9%
Vitamin C6mg10%
Calcium38mg3%
Iron0.6000000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.