Main Dishes March 04, 2014
Calories
79
Sodium
226mg
9% DV
Fat
2g
4% DV
Protein
1g
2% DV
Carbs
8g
3% DV
Fiber
2g
9% DV
Chicken Breasts in Paprika Cream Sauce
45
Tender chicken breasts are placed on a bed of rice and topped with a creamy, rich, and delicious paprika cream sauce. It's less than 10 ingredients and takes less than 40 minutes.
4
1 pound chicken breasts
1/2 cup white wine
2 tablespoons shallots, finely chopped
3 cloves garlic, minced
1 1/2 tablespoon paprika, Hungarian sweet
1 cup chicken broth, fat free
2 tablespoons cornstarch
1/4 cup half and half
1/2 cup white wine
2 tablespoons shallots, finely chopped
3 cloves garlic, minced
1 1/2 tablespoon paprika, Hungarian sweet
1 cup chicken broth, fat free
2 tablespoons cornstarch
1/4 cup half and half
Heat a large skillet coated with cooking spray over medium-high heat. Sprinkle the chicken breasts with salt and pepper brown for 4 to 5 minutes. Turn the chicken over, cover, and simmer 10 to 15 minutes,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
79
Sodium
226mg
9% DV
Fat
2g
4% DV
Protein
1g
2% DV
Carbs
8g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 7%
Polysaturated Fat 0.5700000000000001g 3%
Monosaturated Fat 0.86g 5%
Cholesterol 6mg 2%
Sodium 226mg 9%
Potassium 178mg 5%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 1.0g 2%
Vitamin A 1311IU 26%
Vitamin B6 0.18000000000000002mg 9%
Vitamin C 6mg 10%
Calcium 38mg 3%
Iron 0.6000000000000001mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.