Main DishesMarch 04, 2014
Calories
1539
Sodium
210mg
8% DV
Fat
70g
107% DV
Protein
46g
92% DV
Carbs
73g
24% DV
Fiber
22g
89% DV
Chicken Burrito Bowls Recipe
2760
The only way that I can eat all my vegetables is if they are stacked in a big yummy salad, thrown into a soup, or dunked in a creamy dip. Thankfully this recipe falls into one of those calories and I can get all my daily servings of vegetables in one quick fix! And bonus- it tastes amazing! My kids liked it because they could choose what "colors" went on their plates and I liked it because it let them try lots of different vegetables. I added chicken, but this would be perfect for a me
4
2 cups cooked chicken, shredded (I used this Slow Cooker 3 Ingredient Chicken)
2 cups rice, cooked (you can use white rice, brown rice, or even quinoa)
1 (15 oz) can black beans, rinsed and drained
1 (15 oz) can corn, drained
2 roma tomatoes, diced
1 green pepper, diced
1 onion, diced
1 avocado, diced
4 cups Romaine lettuce, shredded
(You could also top with your other favorite ingredients: green onions, olives, banana peppers, jalapenos, sour cream, guacamole, salsa, etc)
Homemade Greek Yogurt Chipotle Dressing
2 cups rice, cooked (you can use white rice, brown rice, or even quinoa)
1 (15 oz) can black beans, rinsed and drained
1 (15 oz) can corn, drained
2 roma tomatoes, diced
1 green pepper, diced
1 onion, diced
1 avocado, diced
4 cups Romaine lettuce, shredded
(You could also top with your other favorite ingredients: green onions, olives, banana peppers, jalapenos, sour cream, guacamole, salsa, etc)
Homemade Greek Yogurt Chipotle Dressing
To make individual servings, layer 1/2 cup rice, 1/2 cup chicken, lettuce, black beans, corn, tomatoes, green peppers, onions, avocados and other various ingredients you like. Drizzle with the chipotle...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1539
Sodium
210mg
8% DV
Fat
70g
107% DV
Protein
46g
92% DV
Carbs
73g
24% DV
Fiber
22g
89% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g91%
Polysaturated Fat14g90%
Monosaturated Fat37g233%
Cholesterol79mg26%
Sodium210mg8%
Potassium2211mg63%
Protein46g92%
% DAILY VALUE*
Total Carbohydrate
Fiber22g89%
Sugar8g17%
Vitamin A5023IU100%
Vitamin B62mg119%
Vitamin C22mg38%
Calcium167mg16%
Iron7mg42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.