SandwichesOctober 26, 2013
Calories
633
Sodium
1703mg
70% DV
Fat
39g
60% DV
Protein
37g
74% DV
Carbs
18g
6% DV
Fiber
2g
10% DV
Chicken Caesar Club Sandwiches
168
3
2 boneless, skinless chicken breasts
Olive oil
Kosher salt and black pepper
1/2 pound of bacon
Caesar dressing
3 ciabatta rolls
A few Romaine leaves
2-3 ounces of Parmesan cheese, shaved
Olive oil
Kosher salt and black pepper
1/2 pound of bacon
Caesar dressing
3 ciabatta rolls
A few Romaine leaves
2-3 ounces of Parmesan cheese, shaved
Preheat the oven to 350 degrees. Place the chicken breasts on a sheet pan, rub with olive oil and sprinkle with salt and pepper. Roast for 30-35 minutes until cooked through. Cool slightly and slice meat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
633
Sodium
1703mg
70% DV
Fat
39g
60% DV
Protein
37g
74% DV
Carbs
18g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g81%
Polysaturated Fat5g34%
Monosaturated Fat17g110%
Cholesterol111mg37%
Sodium1703mg70%
Potassium471mg13%
Protein37g74%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar0.4g0%
Vitamin A177IU3%
Vitamin B60.43000000000000005mg21%
Vitamin C2mg3%
Calcium255mg25%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.