Main DishesAugust 16, 2017
Calories
272
Sodium
173mg
7% DV
Fat
15g
24% DV
Protein
7g
15% DV
Carbs
24g
8% DV
Fiber
3g
14% DV
Chicken Caprese Quinoa Salad
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This hearty, healthy Chicken Caprese Quinoa Salad is filled with juicy tomatoes, creamy mozzarella, and fresh basil! To make this easy salad more filling, shredded chicken is added!
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For the Salad
1 C uncooked quinoa, cooked according to package instructions
2 C cooked, shredded chicken (rotisserie chicken works well)
1 C cherry tomatoes, halved
8 oz mini fresh mozzarella balls
¼ C fresh basil leaves, torn
¼ C red onion, chopped
For the Dressing
¼ C olive oil
3 tbsp balsamic vinegar
2 tbsp fresh lemon juice
3 garlic cloves, minced
salt and pepper to taste (start at ½ tsp salt and ¼ tsp black pepper)
1 C uncooked quinoa, cooked according to package instructions
2 C cooked, shredded chicken (rotisserie chicken works well)
1 C cherry tomatoes, halved
8 oz mini fresh mozzarella balls
¼ C fresh basil leaves, torn
¼ C red onion, chopped
For the Dressing
¼ C olive oil
3 tbsp balsamic vinegar
2 tbsp fresh lemon juice
3 garlic cloves, minced
salt and pepper to taste (start at ½ tsp salt and ¼ tsp black pepper)
Place quinoa in a large bowl.
In a small bowl, whisk together all ingredients for the dressing until well-combined. Pour over quinoa and stir until quinoa is completely covered. Stir in shredded chicken,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
272
Sodium
173mg
7% DV
Fat
15g
24% DV
Protein
7g
15% DV
Carbs
24g
8% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat1g9%
Monosaturated Fat4g30%
Cholesterol49mg16%
Sodium173mg7%
Potassium460mg13%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar3g6%
Vitamin A826IU16%
Vitamin B60.4100000000000001mg20%
Vitamin C9mg16%
Calcium148mg14%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.