SoupsOctober 31, 2013
Calories
428
Sodium
387mg
16% DV
Fat
28g
43% DV
Protein
13g
27% DV
Carbs
18g
6% DV
Fiber
7g
30% DV
Chicken Corn Chowder Recipe
451
Every Halloween my mom would serve her delicious chili! When I was little, I didn't seem to think it was so great. We had to finish our whole bowl of chili before we could go trick-or-treating. I think I spent most years crying over my bowl of chili while the rest of my family hit the streets to get treats! Now that I have grown up a bit, I love chili, but if you have picky eaters like I was, I would give this chowder a whirl!
8
6 strips of bacon, cooked and crumbled
1 medium onion, diced
3 russet potatoes, peeled and cubed
3 Tablespoons flour
2 cups chicken broth
3 cups milk
1 (16 ounce) bag frozen corn kernels
1 teaspoon dried parsley flakes
1/2 teaspoon dried thyme
1 (4 ounce) can green chiles
2 cups cooked, shredded chicken
Salt and pepper, to taste
1 medium onion, diced
3 russet potatoes, peeled and cubed
3 Tablespoons flour
2 cups chicken broth
3 cups milk
1 (16 ounce) bag frozen corn kernels
1 teaspoon dried parsley flakes
1/2 teaspoon dried thyme
1 (4 ounce) can green chiles
2 cups cooked, shredded chicken
Salt and pepper, to taste
In a large pot, add all ingredients and bring to a boil. Let simmer on low heat for 15-20 minutes or until potatoes are cooked through.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
428
Sodium
387mg
16% DV
Fat
28g
43% DV
Protein
13g
27% DV
Carbs
18g
6% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g52%
Polysaturated Fat4g28%
Monosaturated Fat13g82%
Cholesterol35mg11%
Sodium387mg16%
Potassium471mg13%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar6g12%
Vitamin A428IU8%
Vitamin B60.43000000000000005mg21%
Vitamin C9mg16%
Calcium208mg20%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.