Chicken Gnocchi Dumplings
1239
Chicken Gnocchi Dumplings ~ Perfect, Hearty Comfort Food! This Easy, Dinner is Ready in under 30 Minutes
4
1 (16-ounce) package gnocchi
1 cup frozen peas
2 tablespoons olive oil, divided
1 pound boneless, skinless chicken thighs, cut into bite-size pieces
1/4 cup flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 small white onion, diced
1 cup diced carrots
1 cup low-sodium chicken broth
1 teaspoon Italian seasoning
1 cup frozen peas
2 tablespoons olive oil, divided
1 pound boneless, skinless chicken thighs, cut into bite-size pieces
1/4 cup flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 small white onion, diced
1 cup diced carrots
1 cup low-sodium chicken broth
1 teaspoon Italian seasoning
Bring a large pot of water to a boil. Add gnocchi and peas; boil until gnocchi floats to the top, about 2 minutes. Drain and set aside.
Heat 1 tablespoon olive oil over medium-high heat in a large...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
207
Sodium
868mg
36% DV
Fat
8g
12% DV
Protein
11g
23% DV
Carbs
20g
7% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 1g 8%
Monosaturated Fat 5g 33%
Cholesterol 22mg 7%
Sodium 868mg 36%
Potassium 355mg 10%
Protein 11g 23%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 19%
Sugar 5g 10%
Vitamin A 6042IU 120%
Vitamin B6 0.31mg 15%
Vitamin C 11mg 19%
Calcium 36mg 3%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
