Main Dishes January 19, 2013
Calories
306
Sodium
628mg
26% DV
Fat
18g
29% DV
Protein
24g
48% DV
Carbs
6g
2% DV
Fiber
1g
5% DV
Chicken Rolls
545
6
* 8 oz. soften cream cheese
* 1/2 cube margarine
* 1 1/2 tsp minced dried onion
* 2 cups chicken
* 1/2 tsp pepper
* 2 packages crescent rolls
*Stove Top stuffing (crushed)
* 1/2 cube margarine
* 1 1/2 tsp minced dried onion
* 2 cups chicken
* 1/2 tsp pepper
* 2 packages crescent rolls
*Stove Top stuffing (crushed)
Mix 1/4 cube margarine and cream cheese. Add onions, chicken, and pepper. Mix until well blended. Spread out crescent rolls. Place spoonful of chicken mixture on rolls. Roll up the rolls to cover the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
306
Sodium
628mg
26% DV
Fat
18g
29% DV
Protein
24g
48% DV
Carbs
6g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 48%
Polysaturated Fat 2g 14%
Monosaturated Fat 6g 42%
Cholesterol 78mg 26%
Sodium 628mg 26%
Potassium 265mg 7%
Protein 24g 48%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 0.7g 1%
Vitamin A 405IU 8%
Vitamin B6 0.43mg 21%
Vitamin C 1mg 2%
Calcium 224mg 22%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.