Sandwiches January 24, 2014
Calories
55
Sodium
153mg
6% DV
Fat
2g
4% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
Chicken Vegetable Pita Sandwiches
58
These sandwiches are SO EASY to make and you could easily prepare the ingredients beforehand so it will be ready whenever you are!
6
1 (2.25 ounce) can sliced olives
2 cups shredded carrots
3 Tablespoons Italian dressing
Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese
Oroweat 100% Whole Wheat Sandwich Thins
Green lettuce
1 rotisserie chicken, shredded
Red bell pepper, thinly sliced
2 cups shredded carrots
3 Tablespoons Italian dressing
Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese
Oroweat 100% Whole Wheat Sandwich Thins
Green lettuce
1 rotisserie chicken, shredded
Red bell pepper, thinly sliced
In a medium bowl, combine olives, carrots and Italian dressing; set aside. Spread a half tablespoon of cream cheese on each half of the sandwich thin. Place lettuce, chicken, red pepper and carrot mixture...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
55
Sodium
153mg
6% DV
Fat
2g
4% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.64g 3%
Polysaturated Fat 0.99g 6%
Monosaturated Fat 1g 7%
Cholesterol 4mg 1%
Sodium 153mg 6%
Potassium 151mg 4%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 2g 5%
Vitamin A 7163IU 143%
Vitamin B6 0.08mg 4%
Vitamin C 2mg 4%
Calcium 22mg 2%
Iron 0.42999999999999994mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
