Sandwiches May 16, 2017
Calories
799
Sodium
903mg
37% DV
Fat
45g
70% DV
Protein
62g
125% DV
Carbs
19g
6% DV
Fiber
7g
31% DV
Chili Cheese Burger
165
The Chili Cheese Burger is one of my favorites. The tomato, chili spices, and cheese all go together amazingly well as a burger.
4
Burger
1.5 Lbs Ground Beef (2lbs total for recipe) 80% lean / 20% fat
1 Tbsp Chili Powder
1 Tbsp Garlic Powder
Salt & Pepper
1 Bag Shredded Cheddar Cheese
Chili
1/2 Lb Ground Beef
1/2 Onion diced
1 Tbsp Chili Powder
1 Tbsp Cumin
1 Tbsp Paprika
1 Tbsp Garlic Powder
15 oz Canned Tomatoes
8 oz Canned Tomato Sauce
Green Onions diced to top
Vegetable Oil
1.5 Lbs Ground Beef (2lbs total for recipe) 80% lean / 20% fat
1 Tbsp Chili Powder
1 Tbsp Garlic Powder
Salt & Pepper
1 Bag Shredded Cheddar Cheese
Chili
1/2 Lb Ground Beef
1/2 Onion diced
1 Tbsp Chili Powder
1 Tbsp Cumin
1 Tbsp Paprika
1 Tbsp Garlic Powder
15 oz Canned Tomatoes
8 oz Canned Tomato Sauce
Green Onions diced to top
Vegetable Oil
Nutritions
Calories
799
Sodium
903mg
37% DV
Fat
45g
70% DV
Protein
62g
125% DV
Carbs
19g
6% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 21g 107%
Polysaturated Fat 2g 13%
Monosaturated Fat 22g 138%
Cholesterol 198mg 66%
Sodium 903mg 37%
Potassium 1357mg 38%
Protein 62g 125%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 31%
Sugar 6g 13%
Vitamin A 2500IU 50%
Vitamin B6 1mg 70%
Vitamin C 18mg 30%
Calcium 226mg 22%
Iron 8mg 46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
