Main Dishes
December 24, 2016
Calories
674
Sodium
17115mg
713% DV
Fat
36g
55% DV
Protein
15g
30% DV
Carbs
70g
24% DV
Fiber
3g
15% DV
Chipotle Honey BBQ Ribs
103
Spice and sweet, these ribs are melt in your mouth delicious!!
6
2 whole chipotles in adobo, minced
2 tablespoons chipotle sauce
1/2 cup honey
1/3 cup brown sugar
1 cup ketchup
1 tablespoon ground mustard
1 tablespoon Worcestershire sauce
2 teaspoons smoked paprika
1 teaspoon celery seed
1/2 teaspoon granulated garlic
1/4 teaspoon instant smoke
1 cup onions, thinly sliced
1 cup green bell pepper, thinly sliced
1 pounds pork ribs, trimmed
2 tablespoons chipotle sauce
1/2 cup honey
1/3 cup brown sugar
1 cup ketchup
1 tablespoon ground mustard
1 tablespoon Worcestershire sauce
2 teaspoons smoked paprika
1 teaspoon celery seed
1/2 teaspoon granulated garlic
1/4 teaspoon instant smoke
1 cup onions, thinly sliced
1 cup green bell pepper, thinly sliced
1 pounds pork ribs, trimmed
Combine first 11 ingredients in a small mixing bowl.
Arrange onions and peppers in the liner of a slow cooker coated with cooking spray.
Place ribs on top of peppers and onions and pour 2/3 of the sauce...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
674
Sodium
17115mg
713% DV
Fat
36g
55% DV
Protein
15g
30% DV
Carbs
70g
24% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
45%
Polysaturated Fat
5g
35%
Monosaturated Fat
21g
134%
Cholesterol
62mg
20%
Sodium
17115mg
713%
Potassium
716mg
20%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
48g
97%
Vitamin A
1119IU
22%
Vitamin B6
1mg
89%
Vitamin C
16mg
27%
Calcium
170mg
17%
Iron
4mg
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.