Main Dishes June 22, 2015
Calories
416
Sodium
513mg
21% DV
Fat
20g
30% DV
Protein
24g
48% DV
Carbs
32g
11% DV
Fiber
2g
8% DV
Chipotle Pulled Pork
26
We LOVE slow cooker recipes, especially when they only have a few ingredients, and they taste great. Your family will absolutely love this pulled pork.
8
2-3 lb pork shoulder or butt roast
½ cup ketchup
½ cup brown sugar
½ cup minced yellow onion
8 oz chipotle sauce
8 sandwich buns
½ cup ketchup
½ cup brown sugar
½ cup minced yellow onion
8 oz chipotle sauce
8 sandwich buns
Spray a slow cooker with cooking spray.
Place the roast in the slow cooker, and pour the ketchup, brown sugar, onion, and chipotle sauce on top of it.
Cook for 4-6 hours on high, or 8-10 on low.
Remove meat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
416
Sodium
513mg
21% DV
Fat
20g
30% DV
Protein
24g
48% DV
Carbs
32g
11% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 42%
Polysaturated Fat 3g 22%
Monosaturated Fat 8g 50%
Cholesterol 72mg 24%
Sodium 513mg 21%
Potassium 468mg 13%
Protein 24g 48%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 23g 47%
Vitamin A 625IU 12%
Vitamin B6 0.5700000000000001mg 28%
Vitamin C 5mg 8%
Calcium 103mg 10%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.