Freezer MealJuly 25, 2016
Calories
235
Sodium
517mg
21% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
55g
18% DV
Fiber
4g
16% DV
Chocolate Cherry Coconut Ice Cream
183
Chocolate Cherry Coconut Ice Cream is a simple & healthy 3-ingredient freezer snack that takes less than 5 minutes to make in a blender. A creamy & delicious dairy-free, gluten-free, Vegan & Paleo friendly treat!
2
1 cup frozen cherries
½ cup pre-chilled unsweetened coconut cream or dairy-free milk of choice
½ tbsp cocoa powder
optional: stevia for added sweetness, coconut flakes & chocolate chips for topping
½ cup pre-chilled unsweetened coconut cream or dairy-free milk of choice
½ tbsp cocoa powder
optional: stevia for added sweetness, coconut flakes & chocolate chips for topping
Place all ingredients in a blender and blend until smooth.
Transfer to a bowl, top with optional add-ins and devour!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
235
Sodium
517mg
21% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
55g
18% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.5700000000000001g3%
Monosaturated Fat0.6100000000000001g3%
Cholesterol1mg0%
Sodium517mg21%
Potassium154mg4%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar38g76%
Vitamin A994IU19%
Vitamin B60.52mg26%
Vitamin C8mg13%
Calcium19mg1%
Iron0.48mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.