DessertsApril 13, 2013
Calories
483
Sodium
97mg
4% DV
Fat
17g
26% DV
Protein
3g
7% DV
Carbs
45g
15% DV
Fiber
4g
17% DV
Chocolate Dipped Berry Popsicles
186
Mixed berry popsicles dipped in homemade dark chocolate magic shell
4
For the popsicles
2 cups of berries {chopped}
I used strawberries and raspberries
water
For the magic Shell
1 cup of dark chocolate chunks
1/4 cup of coconut oil
2 cups of berries {chopped}
I used strawberries and raspberries
water
For the magic Shell
1 cup of dark chocolate chunks
1/4 cup of coconut oil
place the berries in a blender
blend until smooth adding water as needed (I only used about 2 tbsp}
freeze in popsicle molds
{Dixie cups work just as well}
To make the Magic Shell
melt the chocolate and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
483
Sodium
97mg
4% DV
Fat
17g
26% DV
Protein
3g
7% DV
Carbs
45g
15% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g63%
Polysaturated Fat0.58g3%
Monosaturated Fat3g23%
Cholesterol3mg1%
Sodium97mg4%
Potassium305mg8%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar32g64%
Vitamin A20IU0%
Vitamin B60.9800000000000001mg49%
Vitamin C0.7999999999999999mg1%
Calcium18mg1%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.