Main DishesMarch 18, 2013
Calories
52
Sodium
79mg
3% DV
Fat
4g
6% DV
Protein
1g
2% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
Chocolate Raspberry Crepes
118
My husband LOVES Crepes and Chocolate! We have been trying harder to eat healthier but still enjoy a little snack every now and again! I made these for our usual Sunday Snack and it was a huge hit with everyone!!!!
10
1 cup white four
2 eggs (or 4 Egg Whites)
1/2 cup low fat milk
1/2 cup water
1/4 tsp of salt
2 Tablespoons of melted butter
Chocolate Pudding Mix
Low fat Milk
1/2 cup of frozen raspberries
2 eggs (or 4 Egg Whites)
1/2 cup low fat milk
1/2 cup water
1/4 tsp of salt
2 Tablespoons of melted butter
Chocolate Pudding Mix
Low fat Milk
1/2 cup of frozen raspberries
Heat frying pan on medium heat.
Whisk flour, eggs, water and milk together in a large mixing bowl. Add salt and butter. Continue mixing until the lumps have disappeared
Spray a small amount of non-stick...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
52
Sodium
79mg
3% DV
Fat
4g
6% DV
Protein
1g
2% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.32999999999999996g2%
Monosaturated Fat1g7%
Cholesterol11mg3%
Sodium79mg3%
Potassium40mg1%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar2g5%
Vitamin A124IU2%
Vitamin B60.12mg6%
Vitamin C2mg4%
Calcium17mg1%
Iron0.21000000000000002mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.