Desserts December 11, 2016
Calories
383
Sodium
296mg
12% DV
Fat
2g
4% DV
Protein
6g
13% DV
Carbs
79g
26% DV
Fiber
3g
12% DV
Chocolate Risotto
24
A creamy, cholate-y indulgence!
4
2 c lite coconut milk
2 c fat free milk
1 c arborio rice
1 T margarine
1/2 t salt
3.5 oz EXCELLENCE 70% Cocoa bar, chopped
2 c fat free milk
1 c arborio rice
1 T margarine
1/2 t salt
3.5 oz EXCELLENCE 70% Cocoa bar, chopped
Heat coconut milk and fat free milk in a saucepan over medium heat. Bring to a simmer (do not boil).
Heat a medium saucepan over medium-high heat. Add margarine and swirl until melted. Saute the risotto...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
383
Sodium
296mg
12% DV
Fat
2g
4% DV
Protein
6g
13% DV
Carbs
79g
26% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.6900000000000001g 3%
Polysaturated Fat 0.5g 3%
Monosaturated Fat 1g 9%
Cholesterol 1mg 0%
Sodium 296mg 12%
Potassium 77mg 2%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 1.0g 2%
Vitamin A 128IU 2%
Vitamin B6 0.18000000000000002mg 9%
Vitamin C 1.0mg 1%
Calcium 3mg 0%
Iron 4mg 23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
