Main Dishes February 13, 2014
Calories
558
Sodium
678mg
28% DV
Fat
57g
88% DV
Protein
1g
2% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
Cilantro Lime Chicken Salad
307
A fresh, refreshing twist on a traditional chicken salad.
6
2 cups shredded or chopped chicken
1/2 cup halved grapes, green or red
1/2 cup chopped celery
1/4 cup snipped cilantro
1/4 cup thinly sliced green onions
2 limes
1/2 cup mayonnaise
1/4 teaspoon salt
1/2 cup halved grapes, green or red
1/2 cup chopped celery
1/4 cup snipped cilantro
1/4 cup thinly sliced green onions
2 limes
1/2 cup mayonnaise
1/4 teaspoon salt
1. In a medium bowl combine chicken, grapes, celery, cilantro and green onions. Zest the limes straight into the bowl. Add the juice from 1 1/2 limes into the bowl.
2. Make the dressing by combining the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
558
Sodium
678mg
28% DV
Fat
57g
88% DV
Protein
1g
2% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 38g 194%
Polysaturated Fat 2g 15%
Monosaturated Fat 16g 100%
Cholesterol 163mg 54%
Sodium 678mg 28%
Potassium 68mg 1%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 1g 3%
Vitamin A 2091IU 41%
Vitamin B6 0.12000000000000001mg 6%
Vitamin C 4mg 7%
Calcium 26mg 2%
Iron 0.16999999999999998mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
