Cinnamon and Sugar Sticky Buns Recipe

January 13, 2014

I took these sticky buns to the New Years brunch- they came together in a matter of minutes and tasted amazing, especially after I burned 800 calories running around and shooting people with my laser gun!

12 frozen dough dinner rolls, thawed but still a little cold (or you could use your own homemade dough recipe- 1 pound of dough cut into roll-size pieces)
1/2 cup pecans, chopped (or walnuts work well too!)
1/3 cup butter, melted
3/4 cup sugar
1 tablespoon + 1/2 teaspoon cinnamon

Spray a 9" round baking pan (I just used a pie dish) with non-stick cooking spray. Sprinkle the pecans evenly around the bottom of the pan. In a small bowl, combine the cinnamon and sugar. Pour your melted...
See the full directions on my site

Nutritions

Calories
2050

Sodium
1335mg
55% DV

Fat
88g
136% DV

Protein
25g
50% DV

Carbs
281g
95% DV

Fiber
14g
58% DV

Baked