Cinnamon Apple Overnight Oats
48229
Cinnamon Apple Overnight Oats make the easiest, healthy, grab-and-go breakfast! Mix the ingredients together the night before and it's ready by morning!
1/2 cup Silk® Almondmilk
1/2 cup whole grain oats
1/4 cup plain Greek yogurt
1/4 cup unsweetened applesauce, or freshly grated apple
1/2 tsp cinnamon
1/2 cup whole grain oats
1/4 cup plain Greek yogurt
1/4 cup unsweetened applesauce, or freshly grated apple
1/2 tsp cinnamon
Add all ingredients to a container with a lid. Fasten lid and shake until combined. Refrigerate overnight, or for at least 3 hours. Serve cold or warm!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
142
Sodium
133mg
5% DV
Fat
1g
1% DV
Protein
4g
9% DV
Carbs
30g
10% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.69g3%
Polysaturated Fat0.19g1%
Monosaturated Fat0.33g2%
Cholesterol4mg1%
Sodium133mg5%
Potassium223mg6%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar8g17%
Vitamin A417IU8%
Vitamin B60.4mg20%
Vitamin C12mg20%
Calcium131mg13%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.