DessertsFebruary 23, 2017
Calories
496
Sodium
211mg
8% DV
Fat
19g
30% DV
Protein
9g
19% DV
Carbs
74g
25% DV
Fiber
8g
32% DV
Cinnamon Glazed Banana Peanut Butter Bars {Whole Wheat}
25
These lightly sweetened whole wheat Cinnamon Glazed Banana Peanut Butter Bars are soft, flavorful, and perfect for snacking on any time of day!
16
For the Bars
2 C white whole wheat flour
1½ tsp baking powder
½ tsp baking soda
½ tsp salt
1 tsp cinnamon
½ tsp nutmeg
½ C butter, softened
½ C brown sugar
½ C honey
2 eggs
1 tsp vanilla extract
½ C no-stir natural creamy peanut butter
2 very ripe medium bananas, mashed (about 1 cup mashed banana)
For the Glaze
½ C confectioner\'s sugar
1 - 1½ tbsp milk
1 tsp cinnamon
2 C white whole wheat flour
1½ tsp baking powder
½ tsp baking soda
½ tsp salt
1 tsp cinnamon
½ tsp nutmeg
½ C butter, softened
½ C brown sugar
½ C honey
2 eggs
1 tsp vanilla extract
½ C no-stir natural creamy peanut butter
2 very ripe medium bananas, mashed (about 1 cup mashed banana)
For the Glaze
½ C confectioner\'s sugar
1 - 1½ tbsp milk
1 tsp cinnamon
Preheat oven to 350. Spray a 9x9 or 9x13 inch baking dish with non-stick cooking spray. (The bars pictured were made in a 9x9 inch dish.)
In a large bowl, whisk together flour, baking powder, baking soda,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
496
Sodium
211mg
8% DV
Fat
19g
30% DV
Protein
9g
19% DV
Carbs
74g
25% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat2g17%
Monosaturated Fat7g47%
Cholesterol31mg10%
Sodium211mg8%
Potassium490mg14%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar35g71%
Vitamin A1058IU21%
Vitamin B60.6900000000000001mg34%
Vitamin C3mg6%
Calcium71mg7%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.