Side DishesMay 16, 2013
Calories
234
Sodium
99mg
4% DV
Fat
17g
27% DV
Protein
10g
21% DV
Carbs
3g
1% DV
Fiber
0.8999999999999999g
3% DV
Cinnamon & Sugar Roasted Chick Peas
600
6
1 can chick peas- drain, rinse, and pick out any loose shells
2 tsp coconut oil- melted
1 tsp sugar
1 tsp cinnamon
1 tbs honey (or maple, agave, etc.)
2 tsp coconut oil- melted
1 tsp sugar
1 tsp cinnamon
1 tbs honey (or maple, agave, etc.)
Preheat over to 375*
Dry the drained and rinsed chick peas on a paper towel making sure to get any loose shells.
I a medium bowl, whisk together the coconut oil, cinnamon, and sugar.
Throw in dried chick...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
234
Sodium
99mg
4% DV
Fat
17g
27% DV
Protein
10g
21% DV
Carbs
3g
1% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat4g26%
Monosaturated Fat7g49%
Cholesterol73mg24%
Sodium99mg4%
Potassium107mg3%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar2g4%
Vitamin A163IU3%
Vitamin B60.14mg7%
Vitamin C0.7999999999999999mg1%
Calcium18mg1%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.