DessertsJune 09, 2016
Calories
274
Sodium
5mg
0% DV
Fat
4g
7% DV
Protein
6g
13% DV
Carbs
53g
18% DV
Fiber
10g
42% DV
Clean and Healthy Strawberry Crisp
5343
Fresh strawberries, whole grain oats, and crunchy almonds make this Clean and Healthy Strawberry Crisp an easy make ahead breakfast or low calorie dessert to enjoy all summer long! It’s gluten-free, contains no refined sugar, and uses simple, real food ingredients that you can feel good about feeding your family!
9
6 cups (about 2 quarts) sliced fresh strawberries
3 tablespoons cornstarch
3 teaspoons almond extract
¾ cup oats
¼ cup oat flour (oats that have been ground into a fine flour), or can substitute with whole wheat flour
2 tablespoons finely chopped almonds
? teaspoon salt
2 tablespoons melted butter
2 tablespoons maple syrup
3 tablespoons cornstarch
3 teaspoons almond extract
¾ cup oats
¼ cup oat flour (oats that have been ground into a fine flour), or can substitute with whole wheat flour
2 tablespoons finely chopped almonds
? teaspoon salt
2 tablespoons melted butter
2 tablespoons maple syrup
Preheat oven to 350 degrees F. Spray an 8-inch square baking dish with cooking spray and set aside.
In a large bowl, toss together strawberries cornstarch, and almond extract until completely combined. The...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
274
Sodium
5mg
0% DV
Fat
4g
7% DV
Protein
6g
13% DV
Carbs
53g
18% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g7%
Monosaturated Fat1g10%
Cholesterol11mg3%
Sodium5mg0%
Potassium728mg20%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar22g45%
Vitamin A128IU2%
Vitamin B60.37mg18%
Vitamin C239mg398%
Calcium86mg8%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.