Compote with Fruit

July 19, 2017

Compote: a combination of dried and fresh fruit, cut and stewed in water with sugar and cinnamon, until the sweet spot right before disintegration when we impatiently pour it into cups hot just like that. Or we wait for it to cool off in the fridge.

1-2 medium apples
1-2 medium pears
7-8 ounces dried plums
3.5 ounces sour cherries
3.5 ounces sugar
2-3 lemon slices
¼ teaspoon cinnamon

Wash all fruit. Cut up pears and apples into slices or chunks. Put all the fruit into a deep pot and cover with 5-6 cups of water. Bring to boil on high. (You're welcome to peel the fruit if you wish.) Add...
See the full directions on my site

Nutritions

Calories
108

Sodium
1.0mg
0% DV

Fat
0.6400000000000001g
0% DV

Protein
1g
2% DV

Carbs
29g
9% DV

Fiber
3g
12% DV