Appetizers August 27, 2014
Calories
3308
Sodium
159mg
6% DV
Fat
50g
77% DV
Protein
180g
361% DV
Carbs
545g
185% DV
Fiber
154g
616% DV
Cowboy Salsa
482
1 can black beans, drained and rinsed
1 – 2 cans pinto beans, drained and rinsed
1 can corn, drained
6-8 roma tomatoes, diced
1/2 large sweet onion, diced
2 avocados, peeled, seeded and diced
1 bunch of cilantro, finely chopped
Juice of 3 limes
Sea salt, to taste
1 – 2 cans pinto beans, drained and rinsed
1 can corn, drained
6-8 roma tomatoes, diced
1/2 large sweet onion, diced
2 avocados, peeled, seeded and diced
1 bunch of cilantro, finely chopped
Juice of 3 limes
Sea salt, to taste
In a large bowl combine beans, corn, tomatoes, and onion. Fold in avocados and cilantro. Squeeze lime juice into the bowl and add a pinch of sea salt. Stir to combine. Add more sea salt, to taste.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3308
Sodium
159mg
6% DV
Fat
50g
77% DV
Protein
180g
361% DV
Carbs
545g
185% DV
Fiber
154g
616% DV
