Muffins

Cranberry Orange Muffins with Maple Grand Marnier Glaze

December 24, 2016

184

Seasonal cranberries are the tang in these sweet and tangy breakfast treats.

1 cup whole wheat pastry flour
2 cups all-purpose flour
2 1/2 teaspoon baking powder
1/2 teaspoon salt
2 teaspoons ground cinnamon
1 teaspoon ground ginger
1/2 teaspoon ground allspice
2/3 cup whole berry cranberry sauce
1 cup sugar
1/2 cup brown sugar
3 whole egg whites
2 teaspoons vanilla extract
1 teaspoon orange zest, grated
1/2 cup orange juice
1 cup cranberries, fresh or frozen

For Maple Glaze
1 teaspoon vanilla extract
2 tablespoons Grand Marnier
1 tablespoon maple syrup
2 cups powdered sugar

Preheat oven to 350. Combine first seven ingredients (whole wheat pastry flour through allspice) in a large mixing bowl. Place the cranberries in the bowl of a food processor and pulse until coarsely...
See the full directions on my site

Nutritions

Calories
267

Sodium
85mg
3% DV

Fat
1g
2% DV

Protein
11g
22% DV

Carbs
54g
18% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.51g 2%

Polysaturated Fat 0.67g 4%

Monosaturated Fat 0.63g 3%

Cholesterol 0.9000000000000002mg 0%

Sodium 85mg 3%

Potassium 136mg 3%

Protein 11g 22%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 37g 74%

Vitamin A 20IU 0%

Vitamin B6 0.4mg 20%

Vitamin C 5mg 9%

Calcium 61mg 6%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Rice/Grains Breakfast Low-Fat Baked Holidays/Special Occasions