Muffins December 24, 2016
Calories
267
Sodium
85mg
3% DV
Fat
1g
2% DV
Protein
11g
22% DV
Carbs
54g
18% DV
Fiber
1g
6% DV
Cranberry Orange Muffins with Maple Grand Marnier Glaze
191
Seasonal cranberries are the tang in these sweet and tangy breakfast treats.
18
1 cup whole wheat pastry flour
2 cups all-purpose flour
2 1/2 teaspoon baking powder
1/2 teaspoon salt
2 teaspoons ground cinnamon
1 teaspoon ground ginger
1/2 teaspoon ground allspice
2/3 cup whole berry cranberry sauce
1 cup sugar
1/2 cup brown sugar
3 whole egg whites
2 teaspoons vanilla extract
1 teaspoon orange zest, grated
1/2 cup orange juice
1 cup cranberries, fresh or frozen
For Maple Glaze
1 teaspoon vanilla extract
2 tablespoons Grand Marnier
1 tablespoon maple syrup
2 cups powdered sugar
2 cups all-purpose flour
2 1/2 teaspoon baking powder
1/2 teaspoon salt
2 teaspoons ground cinnamon
1 teaspoon ground ginger
1/2 teaspoon ground allspice
2/3 cup whole berry cranberry sauce
1 cup sugar
1/2 cup brown sugar
3 whole egg whites
2 teaspoons vanilla extract
1 teaspoon orange zest, grated
1/2 cup orange juice
1 cup cranberries, fresh or frozen
For Maple Glaze
1 teaspoon vanilla extract
2 tablespoons Grand Marnier
1 tablespoon maple syrup
2 cups powdered sugar
Preheat oven to 350.
Combine first seven ingredients (whole wheat pastry flour through allspice) in a large mixing bowl.
Place the cranberries in the bowl of a food processor and pulse until coarsely...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
267
Sodium
85mg
3% DV
Fat
1g
2% DV
Protein
11g
22% DV
Carbs
54g
18% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.51g 2%
Polysaturated Fat 0.67g 4%
Monosaturated Fat 0.63g 3%
Cholesterol 0.9000000000000002mg 0%
Sodium 85mg 3%
Potassium 136mg 3%
Protein 11g 22%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 37g 74%
Vitamin A 20IU 0%
Vitamin B6 0.4mg 20%
Vitamin C 5mg 9%
Calcium 61mg 6%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.