Side Dishes

Creamy Broccoli and Rice with Cheese, Cheese, Cheese

117

Creamy Broccoli and Rice with Cheese, Cheese, Cheese and WITHOUT the processed cheese products, and canned soups

8
* 6 cups frozen broccoli florets, chopped if desired
* 4 cups cooked white rice
* 1/2 cup onion, diced small
* 2 cups chicken stock
* 1/2 heavy cream
* 1/4 cup flour
* 4 tbsp butter, divided
* 2 cups extra sharp cheddar cheese, shredded and divided
* 1 cup Monterey Jack cheese, shredded
* 1 cup mozzarella cheese, shredded
* 1/4 cup parmigiano-reggianio cheese, shredded
* 1 clove garlic, smashed
* Kosher salt
* Black pepper
* cayenne pepper, a pinch or two (optional)
Preheat oven to 375. In a large heavy bottomed skillet or dutch oven over medium heat, melt 3 tbsp of the butter with the onion and garlic, allow to cook for 5 minutes, then remove garlic and discard. Sprinkle flour over onions and butter, cook--whisking occasionally for two minutes. Slowly add the chicken broth and then the cream while continuously whisking. Bring to a boil and then remove from heat. Add one cup of the cheddar, all of the Monterey Jack and the Parmigiano, whisk until smooth. Add the rice, broccoli, salt, pepper and cayenne. Mix well. Transfer to a casserole dish prepared with the remaining 1 tbsp of butter and sprinkle top with remaining cheddar and mozzarella. Bake uncovered for 45-55 minutes. Allow to rest for at least 5 minutes before serving.
Nutritions

Calories
674

Sodium
378mg
15% DV

Fat
23g
36% DV

Protein
21g
42% DV

Carbs
92g
31% DV

Fiber
3g
14% DV