Creamy Orzo with Sausage and Vegetables

June 26, 2014

536

Creamy orzo pasta dish with sausage and veggies

1 Tbsp Olive Oil
3 garlic cloves, minced
½ large onion, chopped
½ large zucchini, sliced into rounds and then quartered
1/4 large red bell pepper, diced
1/2 cup sliced white button mushrooms
3 sausages (we like to use chicken sausages or half of a turkey polska kielbasa), sliced and then quartered
1½ cups orzo pasta
2 cups low-sodium chicken broth
7 oz. canned diced tomatoes
1 Tbsp heavy cream
Salt and pepper, to taste

Add olive oil and garlic to a large pot over medium high heat and cook for 1 minute. Add onions, zucchini and bell pepper and cook, stirring constantly for 4-5 minutes. Add the mushrooms and sausage and...
See the full directions on my site

Nutritions

Calories
152

Sodium
1110mg
46% DV

Fat
8g
13% DV

Protein
6g
13% DV

Carbs
14g
4% DV

Fiber
3g
13% DV

Lunch Boiled