SoupsSeptember 04, 2013
Calories
374
Sodium
385mg
16% DV
Fat
30g
47% DV
Protein
7g
14% DV
Carbs
18g
6% DV
Fiber
3g
13% DV
Creamy Tortellini Soup with Spinach
47
This rich and creamy soup is in a word, heavenly. Decadent but not to heavy; creamy, flavorful and just perfect for a cool fall evening.
7
4 tablespoons butter
4 tablespoons olive oil
1/2 medium onion, diced
1 cup carrots, diced
1/2 cup celery diced
2 garlic cloves, minced
1/4 cup flour
1 quart of half and half
1 can of reduced sodium chicken broth (14 oz)
pinch of nutmeg
1 package of frozen tortellini
1 1/2 cups of fresh spinach, coarsely chopped
salt and pepper to taste
4 tablespoons olive oil
1/2 medium onion, diced
1 cup carrots, diced
1/2 cup celery diced
2 garlic cloves, minced
1/4 cup flour
1 quart of half and half
1 can of reduced sodium chicken broth (14 oz)
pinch of nutmeg
1 package of frozen tortellini
1 1/2 cups of fresh spinach, coarsely chopped
salt and pepper to taste
In a large saucepan, heat the olive oil and butter over medium-high heat. Add the onion, carrots, celery and garlic and saute until the veggies are tender about 8-10 minutes. Add the flour and stir,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
374
Sodium
385mg
16% DV
Fat
30g
47% DV
Protein
7g
14% DV
Carbs
18g
6% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g80%
Polysaturated Fat2g14%
Monosaturated Fat12g78%
Cholesterol74mg25%
Sodium385mg16%
Potassium351mg10%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar1g3%
Vitamin A4401IU88%
Vitamin B60.21000000000000002mg10%
Vitamin C6mg10%
Calcium189mg18%
Iron0.87mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.