Creamy Tuscan Garlic Chicken

January 20, 2014

802

What's not to love about crispy baked chicken covered in a creamy, cheesy sauce....all served over fettuccine noodles? This is my type of comfort food! I love dinners like this that taste and look "fancy" but only took 30 minutes or less to prepare.

4 boneless, skinless chicken breasts
1 Tbsp olive oil
¾ cup flour
2 tsp salt
1 tsp pepper
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon onion powder

For the sauce:

1 red or yellow bell pepper, diced
1 Tbsp minced garlic
½ cup chicken broth
2 Tbsp oil
1 Tbsp flour
½ cup half and half + 2 tsp corn starch
1 cup milk
2 cups fresh baby spinach, roughly chopped
½ cup shredded parmesan cheese
¼ tsp garlic salt
Dash of salt and white pepper
1 pound fettuccine noodles

Cook fettuccine noodles according to package instructions. Preheat oven to 375 degrees F. (If chicken breasts are very thick, pound them to be thinner or cut them in half horizontally). In a large bowl...
See the full directions on my site

Nutritions

Calories
722

Sodium
2815mg
117% DV

Fat
36g
56% DV

Protein
47g
95% DV

Carbs
39g
13% DV

Fiber
5g
21% DV