SaladsMarch 20, 2014
Calories
125
Sodium
110mg
4% DV
Fat
0.45000000000000007g
0% DV
Protein
2g
5% DV
Carbs
30g
10% DV
Fiber
4g
19% DV
Creamy Yogurt Fresh Fruit Salad
196
This is an easy side dish that you can throw together right before dinner . . . one of the saddest things about summer ending is that you don't have access to as many delicious fruits; thankfully this salad can be adapted to whatever fruit is in season.
8
http://www.sixsistersstuff.com/2011/10/creamy-yogurt-fresh-fruit-salad.html
2 cups strawberries, sliced
2 fresh peaches, sliced
2 bananas, sliced
2 cups grapes
1 (8 oz) container of plain or vanilla yogurt
2 teaspoons lemon juice
1 teaspoon sugar
1/2 teaspoon vanilla extract
lime juice
2 cups strawberries, sliced
2 fresh peaches, sliced
2 bananas, sliced
2 cups grapes
1 (8 oz) container of plain or vanilla yogurt
2 teaspoons lemon juice
1 teaspoon sugar
1/2 teaspoon vanilla extract
lime juice
Mix together the fruit in a large bowl. Mix in about 3 Tablespoons of lime juice to keep the fruit from going brown (plus it adds great flavor!). In a small bowl, mix together yogurt, lemon juice, sugar,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
125
Sodium
110mg
4% DV
Fat
0.45000000000000007g
0% DV
Protein
2g
5% DV
Carbs
30g
10% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.14g0%
Polysaturated Fat0.2g1%
Monosaturated Fat0.11g0%
Cholesterol1mg0%
Sodium110mg4%
Potassium448mg12%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar18g37%
Vitamin A224IU4%
Vitamin B60.31000000000000005mg15%
Vitamin C31mg53%
Calcium25mg2%
Iron0.8600000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.