Main DishesDecember 24, 2016
Calories
358
Sodium
1303mg
54% DV
Fat
8g
12% DV
Protein
20g
40% DV
Carbs
54g
18% DV
Fiber
3g
14% DV
Cremini Rarebit
152
A sharp stout beer blends with a cheddar cheese cream sauce to top earthy mushrooms on toast.
4
3 cups cremini mushrooms, sliced
1 tablespoon margarine or butter
12 ounces beer
1 cup fat free milk
3 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup fat free cheddar cheese
8 slices French bread, sliced
1 tablespoon margarine or butter
12 ounces beer
1 cup fat free milk
3 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup fat free cheddar cheese
8 slices French bread, sliced
Heat a skillet coated with cooking spray on medium-high heat. Add mushrooms and saute 5 to 7 minutes or until browned and juices have released. Keep warm.
Combine beer, milk and flour in a medium saucepan...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
358
Sodium
1303mg
54% DV
Fat
8g
12% DV
Protein
20g
40% DV
Carbs
54g
18% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat2g14%
Monosaturated Fat3g22%
Cholesterol11mg3%
Sodium1303mg54%
Potassium456mg13%
Protein20g40%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar6g13%
Vitamin A869IU17%
Vitamin B60.21mg10%
Vitamin C3mg5%
Calcium382mg38%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.