Side DishesFebruary 27, 2013
Calories
22
Sodium
2mg
0% DV
Fat
0.02g
0% DV
Protein
0.6g
1% DV
Carbs
4g
1% DV
Fiber
0.6g
2% DV
Crispy Baked Fries
191
These crispy oven baked fries are a favorite side dish at our house. My kids love dipping them in homemade fry sauce!
6
6 potatoes, scrubbed
Non-stick cooking spray (like Pam)
Seasoning salt
Garlic powder
Pepper
Paprika
Non-stick cooking spray (like Pam)
Seasoning salt
Garlic powder
Pepper
Paprika
Cut the potatoes into wedges or strips. Soak them in cold water for at least 15 minutes. Drain well and pat dry with paper towels. (I just dump mine onto a large clean dishtowel and use it to dry them.)...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
22
Sodium
2mg
0% DV
Fat
0.02g
0% DV
Protein
0.6g
1% DV
Carbs
4g
1% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.01g0%
Polysaturated Fat0.01g0%
Monosaturated Fat0.0g0%
Cholesterol0.28mg0%
Sodium2mg0%
Potassium118mg3%
Protein0.6g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar0.2g0%
Vitamin A1.0IU0%
Vitamin B60.08mg4%
Vitamin C5mg9%
Calcium3mg0%
Iron0.22mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.