Main DishesFebruary 22, 2013
Calories
271
Sodium
602mg
25% DV
Fat
11g
17% DV
Protein
15g
30% DV
Carbs
23g
8% DV
Fiber
2g
10% DV
Crispy Baked Shrimp
151
Quick and healthy crispy baked shrimp
4
3 Tbls olive oil
2 cloves garlic, grated
¼ cup Italian bread crumbs
¼ cup panko bread crumbs
¼ cup cooking sherry (or chicken broth)
¼ tsp cayenne
½ tsp paprika
12 oz shrimp, peeled and deveined
2 cloves garlic, grated
¼ cup Italian bread crumbs
¼ cup panko bread crumbs
¼ cup cooking sherry (or chicken broth)
¼ tsp cayenne
½ tsp paprika
12 oz shrimp, peeled and deveined
Preheat oven to 375 degrees.
Prepare a baking dish with non stick spray. Set aside.
In a small bowl combine everything but the shrimp. Mix well
Spread shrimp in a single layer in the baking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
271
Sodium
602mg
25% DV
Fat
11g
17% DV
Protein
15g
30% DV
Carbs
23g
8% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g10%
Monosaturated Fat7g47%
Cholesterol106mg35%
Sodium602mg25%
Potassium141mg4%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar1.0g2%
Vitamin A337IU6%
Vitamin B60.5900000000000001mg29%
Vitamin C2mg3%
Calcium77mg7%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.