Main DishesJuly 24, 2015
Calories
1792
Sodium
2079mg
86% DV
Fat
141g
217% DV
Protein
41g
83% DV
Carbs
52g
17% DV
Fiber
6g
25% DV
Crispy Buttermilk Chicken Strips
159
Crispy Buttermilk Chicken Strips are an easy family dinner idea that everyone loves. Simple, easy, delicious
6
6 boneless, skinless chicken breasts - cut into strips
2 eggs, beaten
2 cup buttermilk
1 1/2 teaspoons garlic powder
1 cup all-purpose flour
1 cup seasoned bread crumbs
1 teaspoon salt
1 teaspoon baking powder
1 quart oil for frying
2 eggs, beaten
2 cup buttermilk
1 1/2 teaspoons garlic powder
1 cup all-purpose flour
1 cup seasoned bread crumbs
1 teaspoon salt
1 teaspoon baking powder
1 quart oil for frying
In a large bowl, mix the egg, buttermilk and garlic powder.
Place chicken strips into the bowl. Cover and refrigerate 2 to 4 hours.
In another large bowl mix together the flour, bread crumbs, salt and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1792
Sodium
2079mg
86% DV
Fat
141g
217% DV
Protein
41g
83% DV
Carbs
52g
17% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g67%
Polysaturated Fat18g114%
Monosaturated Fat109g686%
Cholesterol77mg25%
Sodium2079mg86%
Potassium744mg21%
Protein41g83%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar6g12%
Vitamin A113IU2%
Vitamin B61mg99%
Vitamin C5mg8%
Calcium213mg21%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.