AppetizersJanuary 22, 2017
Calories
150508
Sodium
3184mg
132% DV
Fat
16404g
25237% DV
Protein
280g
560% DV
Carbs
471g
160% DV
Fiber
191g
766% DV
Crispy Homemade Popcorn Chicken
173
Crispy homemade popcorn chicken. A very easy recipe for this popular and delicious snack. Chicken pieces coated in breadcrumbs & served with yummy dip.
2
200g (7oz) Chicken Breast, diced
250g (9oz) Panko Breadcrumbs
6 Tablespoons Plain Flour
1 Tablespoon Dried Herbs de Provence
1 Tablespoon Paprika
1 Teaspoon Pink Himalayan Salt
A Pinch of Black Pepper
600ml (20fl oz) Sunflower Oil for Frying
1 Large Egg
2 Tablespoons Milk
250g (9oz) Panko Breadcrumbs
6 Tablespoons Plain Flour
1 Tablespoon Dried Herbs de Provence
1 Tablespoon Paprika
1 Teaspoon Pink Himalayan Salt
A Pinch of Black Pepper
600ml (20fl oz) Sunflower Oil for Frying
1 Large Egg
2 Tablespoons Milk
In a bowl combine breadcrumbs, herbs de Provence, paprika and pepper. Stir until well combined. Season chicken cubes with salt.
Coat each chicken piece in flour then dip it in egg and coat with breadcrumb...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
150508
Sodium
3184mg
132% DV
Fat
16404g
25237% DV
Protein
280g
560% DV
Carbs
471g
160% DV
Fiber
191g
766% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1668g8340%
Polysaturated Fat661g4135%
Monosaturated Fat14074g87966%
Cholesterol404mg135%
Sodium3184mg132%
Potassium1210mg34%
Protein280g560%
% DAILY VALUE*
Total Carbohydrate
Fiber191g766%
Sugar26g53%
Vitamin A2211IU44%
Vitamin B6173mg8667%
Vitamin C176mg294%
Calcium953mg95%
Iron178mg989%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.