Main Dishes August 01, 2016
Calories
1638
Sodium
754mg
31% DV
Fat
123g
190% DV
Protein
52g
104% DV
Carbs
11g
3% DV
Fiber
5g
20% DV
Crock Pot Chicken and Rice Dinner
604
Crock Pot Chicken and Rice Dinner ~ Whole Chicken and Rice in the Slow Cooker Flavored with Onions and Spices! You can’t Go Wrong with this Meal in the Crock Pot!
6
3-4 lb whole chicken, any inside parts removed
1/2 tsp. dried oregano
1/4 tsp. garlic powder
1/4 tsp. cayenne powder
Salt and pepper
Sauce and Rice
2 (10 oz each) cans condensed cream of chicken soup
1 (10 oz) can condensed cream of cheddar soup (or another can of cream of chicken soup)
2 cups instant rice
1 cup chicken broth
1 tsp. dried oregano
1 medium-sized onion, diced
1/2 tsp. dried oregano
1/4 tsp. garlic powder
1/4 tsp. cayenne powder
Salt and pepper
Sauce and Rice
2 (10 oz each) cans condensed cream of chicken soup
1 (10 oz) can condensed cream of cheddar soup (or another can of cream of chicken soup)
2 cups instant rice
1 cup chicken broth
1 tsp. dried oregano
1 medium-sized onion, diced
Combine all the sauce and rice ingredients into a 6-quart slow cooker. Mix until combined. Place whole chicken on top and season with salt, pepper, garlic powder, cayenne, and oregano.
Cover and cook on low...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1638
Sodium
754mg
31% DV
Fat
123g
190% DV
Protein
52g
104% DV
Carbs
11g
3% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 52g 260%
Polysaturated Fat 16g 103%
Monosaturated Fat 55g 344%
Cholesterol 328mg 110%
Sodium 754mg 31%
Potassium 703mg 20%
Protein 52g 104%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 5g 11%
Vitamin A 2265IU 45%
Vitamin B6 1mg 79%
Vitamin C 8mg 14%
Calcium 177mg 17%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.