Crock Pot King Ranch Chicken Soup
2035
Crock Pot King Ranch Chicken Soup ~ Your Favorite King Ranch Chicken Casserole Flavor Turned into a Comforting Soup Made in Your Slow Cooker!
6
8 Tbsp butter
2 cloves garlic, minced
1/2 c. all-purpose flour
3 c. low-sodium chicken broth
4 tsp chili powder
1 Tbsp ground cumin
1 Tbsp garlic powder
1 tsp salt
Freshly ground pepper, to taste
1 1/2 lb boneless, skinless chicken breasts
1 (10 oz) can diced tomatoes with green chiles (mild, original or hot depending on your heat preference)
1 medium jalapeno, minced (seeds and membranes left intact for spicy, removed for mild)
2 c. (8 oz) Colby Jack cheese, plus more for topping
Tortilla chips, for servings,
Fresh cilantro, chopped, for serving, optional
2 cloves garlic, minced
1/2 c. all-purpose flour
3 c. low-sodium chicken broth
4 tsp chili powder
1 Tbsp ground cumin
1 Tbsp garlic powder
1 tsp salt
Freshly ground pepper, to taste
1 1/2 lb boneless, skinless chicken breasts
1 (10 oz) can diced tomatoes with green chiles (mild, original or hot depending on your heat preference)
1 medium jalapeno, minced (seeds and membranes left intact for spicy, removed for mild)
2 c. (8 oz) Colby Jack cheese, plus more for topping
Tortilla chips, for servings,
Fresh cilantro, chopped, for serving, optional
Melt the butter in a medium saucepan over medium-low heat. Add the garlic and saute until it is fragrant and light golden brown, about 1 minutes.
Stir in flour and whisk continuously for 1 minute. Slowly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
482
Sodium
2085mg
86% DV
Fat
30g
46% DV
Protein
23g
47% DV
Carbs
24g
8% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 19g 98%
Polysaturated Fat 1g 11%
Monosaturated Fat 8g 54%
Cholesterol 103mg 34%
Sodium 2085mg 86%
Potassium 466mg 13%
Protein 23g 47%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 1g 2%
Vitamin A 1797IU 35%
Vitamin B6 0.37mg 18%
Vitamin C 24mg 41%
Calcium 347mg 34%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
