Main DishesMay 23, 2013
Calories
98
Sodium
549mg
22% DV
Fat
6g
9% DV
Protein
5g
11% DV
Carbs
4g
1% DV
Fiber
1.0g
4% DV
Crock Pot Lemon Pepper Chicken
173
This is one of the easiest and most delicious chicken recipes I've ever tried. I browned the chicken thighs before I put them in my slow cooker for added color and crunch but you could absolutely skip that step and still have delicious chicken! The slow cooker is great in the hot summer months when you don't want to heat up your kitchen and don't have time to grill. You could throw this in your crock pot the night before and cook it the next day. Serve with rice pilaf and a sa
8
2 T. extra virgin olive oil
8 bone-in, skin-off chicken thighs
1/2 t. salt
1 t. pepper
1 package dry Italian dressing mix (or make your own sugar free version - recipe below)
1/2 c. freshly squeezed lemon juice
1/2 c. chicken broth
8 bone-in, skin-off chicken thighs
1/2 t. salt
1 t. pepper
1 package dry Italian dressing mix (or make your own sugar free version - recipe below)
1/2 c. freshly squeezed lemon juice
1/2 c. chicken broth
Heat olive oil in a large skillet over medium high heat. Season chicken on both sides with salt and pepper. Brown chicken, in batches if necessary, and place it in the slow cooker. Whisk Italian dressing...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
98
Sodium
549mg
22% DV
Fat
6g
9% DV
Protein
5g
11% DV
Carbs
4g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.9100000000000001g5%
Monosaturated Fat3g23%
Cholesterol18mg6%
Sodium549mg22%
Potassium140mg4%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar2g4%
Vitamin A11IU0%
Vitamin B60.19mg9%
Vitamin C14mg23%
Calcium15mg1%
Iron0.34mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.