Main DishesJanuary 18, 2013
Calories
342
Sodium
1081mg
45% DV
Fat
19g
29% DV
Protein
22g
44% DV
Carbs
16g
5% DV
Fiber
5g
22% DV
Crockpot Beef Stew Recipe
332
Growing up, our mom made this stew all the time! It is so simple to put all the ingredients in your crock pot and let it cook all day. This is the perfect meal for a cold day!
8
1 (1 pound) package baby carrots
3 potatoes, peeled and cut
2 pounds of pre-cut stew meat
1 cup beef stock
1 teaspoon Worcestershire sauce
2 cloves garlic, minced
1 bay leaf
1 Tablespoon salt
1/2 teaspoon pepper
1 teaspoon paprika
1 onion, diced
1 rib celery, cut up
1 can green peas
3 potatoes, peeled and cut
2 pounds of pre-cut stew meat
1 cup beef stock
1 teaspoon Worcestershire sauce
2 cloves garlic, minced
1 bay leaf
1 Tablespoon salt
1/2 teaspoon pepper
1 teaspoon paprika
1 onion, diced
1 rib celery, cut up
1 can green peas
Put all ingredients into crock pot in the order listed. Stir just enough to mix spices. Cover and cook on low 10-12 hours or high 5-6 hours. Remove bay leaf, and serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
342
Sodium
1081mg
45% DV
Fat
19g
29% DV
Protein
22g
44% DV
Carbs
16g
5% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat4g28%
Monosaturated Fat8g54%
Cholesterol92mg30%
Sodium1081mg45%
Potassium589mg16%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar5g11%
Vitamin A8344IU166%
Vitamin B60.54mg27%
Vitamin C23mg38%
Calcium70mg7%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.