Main Dishes
Calories
342
Sodium
1081mg
45% DV
Fat
19g
29% DV
Protein
22g
44% DV
Carbs
16g
5% DV
Fiber
5g
22% DV
Crockpot Beef Stew Recipe
January 18, 2013
389
Growing up, our mom made this stew all the time! It is so simple to put all the ingredients in your crock pot and let it cook all day. This is the perfect meal for a cold day!
8
1 (1 pound) package baby carrots
3 potatoes, peeled and cut
2 pounds of pre-cut stew meat
1 cup beef stock
1 teaspoon Worcestershire sauce
2 cloves garlic, minced
1 bay leaf
1 Tablespoon salt
1/2 teaspoon pepper
1 teaspoon paprika
1 onion, diced
1 rib celery, cut up
1 can green peas
3 potatoes, peeled and cut
2 pounds of pre-cut stew meat
1 cup beef stock
1 teaspoon Worcestershire sauce
2 cloves garlic, minced
1 bay leaf
1 Tablespoon salt
1/2 teaspoon pepper
1 teaspoon paprika
1 onion, diced
1 rib celery, cut up
1 can green peas
Put all ingredients into crock pot in the order listed. Stir just enough to mix spices. Cover and cook on low 10-12 hours or high 5-6 hours. Remove bay leaf, and serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
342
Sodium
1081mg
45% DV
Fat
19g
29% DV
Protein
22g
44% DV
Carbs
16g
5% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 30%
Polysaturated Fat 4g 28%
Monosaturated Fat 8g 54%
Cholesterol 92mg 30%
Sodium 1081mg 45%
Potassium 589mg 16%
Protein 22g 44%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 5g 11%
Vitamin A 8344IU 166%
Vitamin B6 0.54mg 27%
Vitamin C 23mg 38%
Calcium 70mg 7%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.