Crockpot Chicken and Black Bean Taco Salad

February 14, 2018

166

Crockpot Chicken and Black Bean Taco Salad is low in fat and calories, yet is full of flavor and will fill you up.

For the crockpot chicken:
2 large chicken breasts ( 16 oz or 1 lb )
1 Tbsp low sodium taco seasoning ( or homemade )
1 (15 oz) can black beans ( drained and rinsed )
1 cup chunky salsa
1/2 cup of this Zesty Avocado Cilantro Buttermilk Dressing (recipe makes 1 1/2 cups):
1 cup buttermilk ( or 1 cup milk plus 1 tsp lemon juice )
1 small jalapeño, deseeded
1/4 cup cilantro
1 medium avocado
1 clove garlic
1 green onion
2 Tbsp lime juice
1/8 tsp cumin
1/4 tsp pepper
1/4 tsp salt
For the salad:
6 cups chopped green leaf lettuce
1/4 cup shredded cheddar cheese

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Nutritions

Calories
431

Sodium
460mg
19% DV

Fat
7g
11% DV

Protein
25g
51% DV

Carbs
67g
23% DV

Fiber
19g
77% DV