Main Dishes September 18, 2013
Calories
119
Sodium
271mg
11% DV
Fat
6g
9% DV
Protein
2g
5% DV
Carbs
14g
5% DV
Fiber
4g
16% DV
Crockpot Vegetarian Fajitas
1826
This vegetarian fajita option might be lacking meat but does not lack flavor! This dish cooks in 4-6 hours and is perfect for throwing together at lunch to have ready after work.
4
3 roma tomatoes, diced
4 ounce can diced green chilies
1 large green bell pepper, seeded and sliced
1 large red bell pepper, seeded and sliced
1 medium onion, sliced
1 1/2 Tablespoon vegetable oil
2 teaspoons cumin
2 teaspoons chili powder
1/2 teaspoon dried oregano
1/4 teaspoon garlic salt
4 ounce can diced green chilies
1 large green bell pepper, seeded and sliced
1 large red bell pepper, seeded and sliced
1 medium onion, sliced
1 1/2 Tablespoon vegetable oil
2 teaspoons cumin
2 teaspoons chili powder
1/2 teaspoon dried oregano
1/4 teaspoon garlic salt
1. Spray crockpot with a thin coating of non-stick spray.
2. Add all of the above ingredients to the crockpot and mix with a large spoon until all vegetables are coated with oil and spices.
3.Set your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
119
Sodium
271mg
11% DV
Fat
6g
9% DV
Protein
2g
5% DV
Carbs
14g
5% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 23%
Polysaturated Fat 0.68g 4%
Monosaturated Fat 1g 7%
Cholesterol 2mg 0%
Sodium 271mg 11%
Potassium 523mg 14%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 7g 14%
Vitamin A 1592IU 31%
Vitamin B6 0.5900000000000001mg 29%
Vitamin C 21mg 35%
Calcium 53mg 5%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
