Crunchy Black Bean Taco Recipe

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  • Crunchy Black Bean Taco Recipe

My husband and I are trying to lose weight and eat healthier. The thing that I miss the most is going out to eat. These tacos taste just like they came from a restaurant and are so easy to make!

Crunchy Black Bean Taco Recipe

Also seen on Six Sisters Stuff

Ingredients

1 Can (15 oz) black beans ( rinsed )
1/2 cup red onion ( minced )
1 teaspoon ground cumin
1 teaspoon paprika
2 tablespoons cilantro ( chopped )
4 ounces pepper jack cheese ( grated )
8 corn tortilla
1 avocados ( sliced )

Directions

In a medium bowl, combine beans, red onion, cumin, paprika and cilantro. Grate cheese and place in a small bowl. Heat a large, non-stick skillet over medium-high heat and spray with nonstick cooking spray. Place one tortilla at a time on the hot skillet and add about 1/4 cup of bean filling to one half of the tortilla. Top with a sprinkle of grated cheese. Use a spatula to carefully fold the tortilla over so it forms a shell. Press down lightly on the tortilla with the spatula so it holds its shape. Cook each taco for about 3 minutes per side or until golden brown and crispy. Serve with avocado, salsa, sour cream or any toppings you prefer.

Adapted from Cornerstone Cooking

 

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