SoupsJanuary 23, 2013
Calories
723
Sodium
896mg
37% DV
Fat
50g
78% DV
Protein
21g
43% DV
Carbs
30g
10% DV
Fiber
4g
18% DV
Delicious Clam Chowder Recipe
381
This creamy, tasty soup tastes even better when you get a little piece of clam in your bite!
8
http://www.sixsistersstuff.com/2012/10/delicious-clam-chowder-recipe.html
3 (6.5 ounce) cans minced clams
1 cup minced onion
1 cupdiced celery
2 cups red potatoes cubed
1 cup diced carrots
3/4 cup butter
3/4 cup all-purpose flour
1 quart half-and-half cream
2 tablespoons red wine vinegar
1 1/2 teaspoons salt
ground black pepper to taste
3 (6.5 ounce) cans minced clams
1 cup minced onion
1 cupdiced celery
2 cups red potatoes cubed
1 cup diced carrots
3/4 cup butter
3/4 cup all-purpose flour
1 quart half-and-half cream
2 tablespoons red wine vinegar
1 1/2 teaspoons salt
ground black pepper to taste
Drain juice from clams into a large skillet over the onions, celery, potatoes and carrots. Add water to cover, and cook over medium heat until tender.
Meanwhile, in a large saucepan, melt the butter over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
723
Sodium
896mg
37% DV
Fat
50g
78% DV
Protein
21g
43% DV
Carbs
30g
10% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat33g167%
Polysaturated Fat2g16%
Monosaturated Fat14g91%
Cholesterol198mg66%
Sodium896mg37%
Potassium834mg23%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar5g11%
Vitamin A5063IU101%
Vitamin B60.33mg16%
Vitamin C15mg26%
Calcium175mg17%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.