Main DishesMay 16, 2013
Calories
291
Sodium
65mg
2% DV
Fat
3g
5% DV
Protein
15g
30% DV
Carbs
48g
16% DV
Fiber
2g
9% DV
Doritos Crusted Chicken Strips
1250
Doritos are one of the few foods I can't eat when I'm pregnant. As soon as the baby is out I pretty much inhale these things! These Doritos Crusted Chicken Strips taste delicious... and the man in your life will thank me!
4
4 boneless skinless chicken breasts
1 large bag of Doritos
2 cups flour
4 egg whites
1/2 Tablespoon of Garlic Salt
1 large bag of Doritos
2 cups flour
4 egg whites
1/2 Tablespoon of Garlic Salt
Cut the chicken into thin ½ inch strips.
Using a food processor, crush the Doritos so that they are a texture coarse like bread crumbs. Set aside in a large bowl. (If you don't have a food processor, make...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
291
Sodium
65mg
2% DV
Fat
3g
5% DV
Protein
15g
30% DV
Carbs
48g
16% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g6%
Monosaturated Fat1g8%
Cholesterol18mg6%
Sodium65mg2%
Potassium175mg5%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar0.30000000000000004g0%
Vitamin A24IU0%
Vitamin B60.18mg9%
Vitamin C1mg2%
Calcium14mg1%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.