Desserts August 31, 2018
Calories
200
Sodium
60mg
2% DV
Fat
8g
13% DV
Protein
4g
9% DV
Carbs
29g
10% DV
Fiber
2g
9% DV
Double Chocolate Mousse Pie
1271
A light, tasty, and low fat splurge-worthy pie.
12
9" pie shell
2 cups skim milk
3 tablespoons cornstarch
1/4 cup unsweetened cocoa powder
1/8 teaspoon salt
3 large egg yolks
1 cup semisweet chocolate chips
2/3 cup sugar
1/4 cup water
3 large egg whites
2 tablespoons sugar
2 cups skim milk
3 tablespoons cornstarch
1/4 cup unsweetened cocoa powder
1/8 teaspoon salt
3 large egg yolks
1 cup semisweet chocolate chips
2/3 cup sugar
1/4 cup water
3 large egg whites
2 tablespoons sugar
Preheat oven to 425 with rack in the middle. Line the pie shell with parchment paper or aluminum foil coated with cooking spray and fill the bottom with pie weights, dried beans, pennies, or rice.
Bake...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
200
Sodium
60mg
2% DV
Fat
8g
13% DV
Protein
4g
9% DV
Carbs
29g
10% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 24%
Polysaturated Fat 0.74g 4%
Monosaturated Fat 3g 20%
Cholesterol 77mg 25%
Sodium 60mg 2%
Potassium 165mg 4%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 24g 49%
Vitamin A 184IU 3%
Vitamin B6 0.24999999999999997mg 12%
Vitamin C 0.8999999999999999mg 1%
Calcium 66mg 6%
Iron 0.9800000000000001mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
